People who suffer from conditions like arthritis and those who have a joint injury might not feel comfortable lying in the same position for a long time. During the night, they often begin to feel uncomfortable and wake up. Even worse, it can be extremely hard to go back to sleep when you’re in pain. By buying an adjustable bed, you can make sure that you remain comfortable all night, no matter what condition or injury you suffer from.
As soon as you’re no longer happy with your position, you can use the controls to change your bed’s shape. That way, you don’t have to toss and turn, trying to find a position that suits you. Instead, you’ll be optimally supported throughout the night, and you can switch to a different setting as soon as you feel some pressure on your spine, hips, or shoulders.
It is estimated that around 45% of adults snore occasionally, and 25% snore on a regular basis. This is a big problem because snoring indicates that something is restricting the airflow in and out of the lungs. In the long term, the condition increases the patient’s risk of circulatory problems, a heart attack, and a stroke. What’s more, regular snoring can put a stress on the patient’s relationship.
If you’ve tried everything and you still snore regularly, you should try an adjustable bed. By raising your head higher than your hips, you can open up your airways, therefore allowing your body to receive the oxygen it needs. This can help you remain healthy in the long run and allow your partner to sleep better. Additionally, it’s likely that the quality of your own sleep will improve, so you’ll feel much more rested when you wake up in the morning.
Over time, you’re likely to experience problems with your teeth, ulcers, and tissue damage if you don’t have your acid reflux addressed. A great first step is to get an adjustable bed and raise your head higher than your hips at night. This prevents the acid from flowing back up your esophagus, therefore allowing you to get a better night’s sleep.
Once you’ve discussed beneficial positions with your physician, you can try out various settings to see which one provides you with maximum support. During the night, you can change the shape of the bed if you discover that it is not suitable for you. For Montgomery County residents with chronic pain, getting an adjustable bed is a great long-term investment because they can alter the setting of their mattress if their condition changes or progresses.
By raising your legs higher than your hips, you’re encouraging circulation. After a few minutes, the swelling will start to reduce, and you’ll feel less pain. It’s important to remember that an adjustable bed is not only meant for nighttime, but it can also be a great resting place throughout the day. Whenever your legs start to feel heavy, you can enjoy a massage or a nap in your favorite position.
If you have acid reflux and need your head to be higher than your hips, you can simply adjust your section of the bed, and your partner can continue to sleep on a flat mattress. This independence can make a huge difference to the comfort levels of both partners, and it can even increase the quality of the relationship.
Adjustable beds are great for a wide range of people in and around Conroe, TX. Anyone who suffers from back pain, circulatory problems, or acid reflux could benefit from a mattress that can be raised and lowered during the night. If you suffer from stress or insomnia, you can use the bed’s wellness settings and incorporate a gentle massage into your evening routine.
The best way to find out more is to contact the specialists at your local mattress store in Montgomery County. We have extensive experience working with a wide range of people, and we’ll be delighted to help you find the bed of your dreams. Call us today at Quality Sleep Shops to book an appointment with a specialist or to find out more about the models we currently stock.